Видео с ютуба Getting Off The Floor Exercises

Getting Up Off the Floor Correctly - Ask Doctor Jo

Getting Up Off the Floor Correctly - Ask Doctor Jo
3 Most Important Exercises to EASILY Get Up from the Floor

3 Most Important Exercises to EASILY Get Up from the Floor
3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)

3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)
Exercise for seniors - getting off the floor

Exercise for seniors - getting off the floor
Getting Up From The Floor Without Using Hands! (Pilates)

Getting Up From The Floor Without Using Hands! (Pilates)
Как подняться на пол и подняться с него (поворот Боба и Брэда)

Как подняться на пол и подняться с него (поворот Боба и Брэда)
Strengthen your legs so you can get off floor - senior elderly exercise

Strengthen your legs so you can get off floor - senior elderly exercise
Get Up Off The Floor EASILY Without Kneeling (Ages 60+)

Get Up Off The Floor EASILY Without Kneeling (Ages 60+)
7 Creative Ways to Get Off The Floor!

7 Creative Ways to Get Off The Floor!
Getting Up From the Floor Safely - Ask Doctor Jo

Getting Up From the Floor Safely - Ask Doctor Jo
3 Exercises to Help You Get Up Off the Floor (Ages 50+)

3 Exercises to Help You Get Up Off the Floor (Ages 50+)
Exercises for Getting Up and Down from the Floor

Exercises for Getting Up and Down from the Floor
Как опускаться на пол и подниматься с него | Для пожилых людей и новичков

Как опускаться на пол и подниматься с него | Для пожилых людей и новичков
Everyone should be able to do THIS exercise: THE GET UP

Everyone should be able to do THIS exercise: THE GET UP